Get Better Sleep With These Weighted Blankets from Linen & Homes

Sleeping with a weighted blanket feels like being hugged or cuddled gently. Imagine being wrapped in the arms of a loved one or being gently massaged after a long and tiring day. The pressure of this blanket creates that same feeling, allowing you to stay still as you rest at night.

If you ever need a warm hug before bed, just wrap yourself around the weighted blankets—you’ll find that they are named “tranquility” for a reason! Linen & Homes’ weighted blankets are filled with hypoallergenic micro-glass beads, making them weigh heavier than ordinary blankets. This allows the weighted blankets to help stimulate hormones that bring a deep feeling of calm and relaxation, increase positive mood, and decrease stress and anxiety.

Insomnia is a common sleep disorder caused by stress, an irregular sleeping schedule, and poor sleeping habits. It can also be caused by your medications, underlying health conditions, and even the amount of coffee you drink before bed.

With Linen & Homes’ weighted blankets, you can sleep under an evenly distributed weight that helps alleviate insomnia and soothe your sympathetic nervous system—the system in charge of your alertness. The weight of the blankets also stimulates the parasympathetic nervous system, also known as the “rest and digest” system. This leads to a lower heart rate and blood pressure and a higher level of relaxation and peace.

Even though your body is physically tired and ready to sleep, having a troubled mind can interfere with your ability to have proper rest at night. An overstimulated mind can disturb sleep at any age. This can leave you feeling restless both before and after sleeping.

Having enough quality sleep means you get enough energy to focus on your tasks, which Linen & Homes aims to help you with. Using their weighted blankets at night can give inner peace to your exhausted body and tired mind before sleeping and after waking up. This can help you improve your focus and concentration the next day.

The Tranquility Weighted Blankets are fit for people of all ages. They come in various weights to match the user’s body weight. It may seem warm underneath the blanket, especially with the low air conditioner and the Philippines’ tropical climate. Still, Linen & Homes addresses this by providing a removable 100% bamboo cover with weighted blankets. The machine-washable cover allows the blanket to be more breathable and cooling.

Besides its Tranquility Weighted Blankets, Linen & Homes offers various bamboo sleeping products. This includes the Bamboo Sheets, 300-thread count bed sheets made of bamboo viscose, and Bamboo Muslins, a lightweight and breathable baby blanket that is three times softer than regular cotton. The brand also offers bamboo luxury duvet covers and the ultra-soft CloudLight comforter.

All products of Linen & Homes are hypo-allergenic, thermal regulating, anti-microbial, and moisture-wicking. They also come in different sizes, so you’re sure to get the bedsheet size you need.

With the benefits above, it’s clear that Linen & Homes’ Tranquility weighted blankets are beneficial for anyone struggling to get better sleep at night. But always remember that besides using weighted blankets, sticking to a regular sleep schedule, maintaining a healthy diet, and managing stress properly is also just as vital when it comes to achieving a good night’s rest.

To purchase, visit Linen & Homes’ website at https://www.linenandhomes.com/!

Visit Yoorekka Magazine to find more sleep items—whether a coverlet, duvet, flat sheet, or designer bed!