The threat of the new Omicron variant is still present, and cases are still escalating.
Pregnant women are not exempted from getting infected with the coronavirus. Whether you'll believe it or not, a straightforward way for the pregnant to mitigate the effects of the virus or being infected is to get themselves vaccinated, unless an OB-GYN says not to, under other health circumstances. [2]
Following a balanced and nutritious diet, working out indoors like yoga, meditation, breathing exercises, and avoiding social gatherings if possible are some of the helpful tips that pregnant women can consider, whether tested positive or not. Pregnant women should not also forget to get the right amount of sleep so that the immune system will not weaken. However, if a pregnant woman is infected with COVID, one vital thing to do is quarantine, isolate, and do as the doctor says. Monitoring temperature and oxygen levels are also a must. Another essential thing to do is follow basic
quarantine guidelines and health protocols, like washing hands, avoiding close contact with others, preventing unnecessary touching of the face, and opt for online consultation, if possible.
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All details and information in this article are true and accurate as of the publication date. However, while we are making our utmost effort to keep our content as up-to-date as possible, the condition surrounding the COVID-19 pandemic continues to be unpredictable, and the situation develops rapidly. Hence, some information and recommendations may have changed since this article was published. For the latest advice, visit DOH and your LGU's official websites.
Sources:
[1] https://bit.ly/3G6A25R
[2] https://bit.ly/3r5obkr
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